Circuit Conditioning

Seattle, WA

Ages:
14 year olds or older
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

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Description

55 Minutes
Members only

Get the most out of your workout by combining cardio and strength components in this challenging series of exercise stations. You will take on lunges, jumping rope, squats, core work, speed and agility drills, Indoor Cycling and upper body strengthening utilizing tubing and weights.

Schedule

This class was last taught March 01, 2008 to April 30, 2008

Pricing Details

1 class=$5, 1 punch card (10 classes)=$30

This class offers a discount or promotion

Location

  • Pro Sports Club - Seattle
  • 2nd Ave N
    Seattle, WA 98109 | Queen Anne
  • (425) 861-6267

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